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jparedescofre
Journal
03 Sep 17
jparedescofre's Journal, 03 Sep 17
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Weigh In record (no journal entry) for 03 September 2017
74.3 kg
Lost so far:
7.7 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2017:
762 kcal
Fat: 19.59g | Prot: 64.32g | Carbs: 81.37g.
Breakfast:
Ceviche.
Lunch:
Pechuga de Pollo Apanadas al Horno o Fritas sin la Piel (Ingiriendo el Apanado).
Dinner:
Herbalife Batido.
Snacks/Other:
Kryzpo Papas Fritas, Cachantun Más Granada, Pan Amasado.
more...
1863 kcal
Exercise:
Sexual Activity - 23 minutes, Resting - 18 hours and 37 minutes, Sleeping - 5 hours.
more...
steady weight
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jparedescofre's Weight History
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