Weigh In record (no journal entry) for 03 September 2017
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54.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1391 kcal
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Fat: 42.29g | Prot: 63.46g | Carbs: 189.30g.
Breakfast: Gloria Leche Light, Philadelphia Queso Crema, Bimbo Pan Integral. Lunch: Arroz Blanco, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Frejol Rojo. Dinner: Pan Francés. Snacks/Other: Plátano. more...
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Gaining 2.8 kg a Week
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amhh1106's Weight History
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