Weigh In record (no journal entry) for 03 September 2017
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1442 kcal
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Fat: 77.46g | Prot: 71.25g | Carbs: 113.30g.
Breakfast: Cooked Egg, Toasted White Bread, Lurpak Lightly Salted Spreadable Butter. Lunch: Goodfella's Stonebaked Thin Margherita. Dinner: Bisto Gravy Granules, Broccoli, Carrots, Roasted Potato, Chicken Breast Meat. Snacks/Other: Tesco Strawberries, Elmlea Double Light, M&M's M&M's Chocolate. more...
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Losing 0.6 kg a Week
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Leanne694's Weight History
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