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Mmaverick5
Journal
03 Sep 17
Mmaverick5's Journal, 03 Sep 17
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Weigh In record (no journal entry) for 03 September 2017
119 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2017:
414 kcal
Fat: 15.06g | Prot: 29.06g | Carbs: 40.16g.
Breakfast:
Auchan Fromage Blanc 0%, Sucre.
Lunch:
Marque Repère Poulet Basquaise et Son Riz.
more...
3799 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 6 hours.
more...
steady weight
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Mmaverick5's Weight History
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