Weigh In record (no journal entry) for 03 September 2017
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1354 kcal
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Fat: 47.03g | Prot: 120.40g | Carbs: 101.83g.
Breakfast: Huevo, Ovonovo Claras de Huevo, Café con Leche Descremada, Hacendado Picos Camperos. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Cerdo, Hacendado Alubia Pinta. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Hamburguesa de Pollo. Snacks/Other: Café, Hacendado Picos Camperos, Pascual Yogur Lite 0% Fresa. more...
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Losing 0.9 kg a Week
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ingridmonje's Weight History
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