Earthlady's Journal, 21 Mar 12

Weigh In record (no journal entry) for 21 March 2012
58.4 kg Lost so far: 3.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2012:
1151 kcal Fat: 12.66g | Prot: 46.46g | Carbs: 220.94g.   Breakfast: pear, banana, honey, dried cranberries, coffee, sunfllower seeds, yoghurt, granola. Lunch: apple, rocket, tomato, mayonnaise, tuna, rye bread. Snacks/Other: bulgur, angel food cake. more...
steady weight

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Earthlady's Weight History


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