Weigh In record (no journal entry) for 03 September 2017
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79.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1795 kcal
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Fat: 83.99g | Prot: 68.06g | Carbs: 138.17g.
Breakfast: Nutella Nutella, Coppenrath & Wiese Mehrkornbrötchen, Kaffee, Kaffee, Kaffee. Dinner: Ready to Eat Salat Caprese, Milbona Butterkäse, Casa Morando Salami Piccolini Pikant, Lätta Halbfettmargarine, Vollkornbrot. Snacks/Other: Farmer Nuss-Frucht-Mix, Roter Tafelwein, Obstkuchen, Pfirsiche. more...
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Losing 0.7 kg a Week
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Kabemofix's Weight History
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