Weigh In record (no journal entry) for 03 September 2017
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91.8 kg
Lost so far: 7.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1877 kcal
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Fat: 67.40g | Prot: 208.03g | Carbs: 109.25g.
Lunch: Wellmix Protein Riegel Cookie-Dough, Ja! Linsen-Eintopf. Dinner: Landjunker Rinderhackfleisch Light. Snacks/Other: Milbona Skyr Erdbeere, Dulano Delikatess Hähnchenbrust, Maryland Studentenfutter, Wellmix Proteinriegel Erdbeer-Joghurt Geschmack. more...
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Losing 2.1 kg a Week
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