Josef-M's Journal, 03 Sep 17

Weigh In record (no journal entry) for 03 September 2017
123 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:
1446 kcal Fat: 80.49g | Prot: 98.35g | Carbs: 77.75g.   Breakfast: Vispgrädde, Kaffe. Lunch: Vispgrädde, Ung Grönlök, ICA Färska Champinjoner, Lerøy Kräftstjärtar i Lake, Stekt Ägg. Dinner: Skåne Mejerier Gräddfil, Majonnäs, Tonfisk i Olja (på Burk), Kung Markatta Svart Thairis. more...
Gaining 0.2 kg a Week

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Josef-M's Weight History


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