Weigh In record (no journal entry) for 03 September 2017
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54.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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379 kcal
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Fat: 5.93g | Prot: 32.74g | Carbs: 40.49g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком. Lunch: Ладоград Говядина Запеченная, Арбуз. more...
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Losing 1.4 kg a Week
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smmmmmmmm's Weight History
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