Week Ending 02/28/2010
Weight: -3.6lbs Waist: -1" Hips: -.75" NecK: No Change Thigh: -.75" Upper Arm: -.25"
Whooo Hoooo! That means I have met my first 10% Goal and it's time to set another one. New goal: Lose 21lbs by 05/17/2010
I have now lost a total of...wait for it...27lbs since 12/29/2009. Doin' the happy dance!
I'm also setting a goal to be under 200lbs by the 5th of April. That's 8 lbs in five weeks. I think I can do that.
So all in all, a great week. There's a new photo from Saturday night. Someone finally said, "Hey, you look great. I can tell you're losing weight." can't believe it took 25lbs for someone to notice, but at least they noticed. :)
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94.3 kg
Lost so far: 6.6 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 31.41g | Prot: 90.08g | Carbs: 170.22g.
Breakfast: Egg White, 100 Calorie Plain Bagels, Veggie Breakfast Sausage Patties. Lunch: chocolate covered pretzel, Chicken with Rice Soup. Dinner: steamed dumpling, steamed dumpling, white rice, hunan pork. more...
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Losing 1.6 kg a Week
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