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It sucks to gain weight
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48.5 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1658 kcal
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Fat: 68.55g | Prot: 81.86g | Carbs: 189.83g.
Breakfast: Plain Waffles, Strawberries, Tea (Brewed). Lunch: Enjoy Life Mini Chocolate Chips, Frito-Lay Classic Potato Chips, Broccoli, Udi's Gluten Free Deli Soft Rye Style Bread, Tuna in Water (Canned). Dinner: Betty Crocker Gluten Free Yellow Cake Mix, Unsweetened Iced Tea, Goya Black Beans, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Spanish Rice, Chicken Thigh. Snacks/Other: Baby Carrots, Hummus. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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