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tonijnsalade..
View Diet Calendar, 02 September 2017:
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975 kcal
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Fat: 53.28g | Prot: 88.48g | Carbs: 47.30g.
Breakfast: AH Bewust Light, AH Goudse Kaas Jong Belegen 48+, Wasa Cracker Sesam, Thee, Citroensap. Lunch: Witte Tonijn (Uitgelekt, uit Blik), Kaneel, Komkommer (met Schil), Amandelen. Dinner: Mayonaise, Komkommer (met Schil), Tomaten, Gekookt Ei. Snacks/Other: AH Kipfilet Naturel, AH Goudse Kaas Jong Belegen 48+, Becel Boter, AH Beschuit Naturel. more...
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2576 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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groen2009's Weight History
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