Weigh In record (no journal entry) for 02 September 2017
|
91.5 kg
Lost so far: 32 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2017:
|
1075 kcal
|
Fat: 33.56g | Prot: 68.02g | Carbs: 128.10g.
Breakfast: Red Delicious Apples, Whole Wheat Saltine Crackers, Hard-Boiled Egg. Lunch: Corn Tortilla, Campbell's Lentejas Estilo Casero. Dinner: Beef Steak. Snacks/Other: Dolores Atún en Agua, Fiber Cookies Galletas de Fibra con Manzana. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ievazquez's Weight History
|