Weigh In record (no journal entry) for 02 September 2017
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100.5 kg
Lost so far: 13.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1296 kcal
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Fat: 84.27g | Prot: 83.42g | Carbs: 59.85g.
Breakfast: Ja! Senf Mittelscharf, Weißkohl, Gelbe Paprika, Tomaten, Olivenöl, Grüne Oliven, Salakis Feta Natur, Gekochtes Ei. Dinner: Lammkotelett (Nur mager gegessen), Gekochtes Ei, REWE Bio Schmand 24% Fett, Gurke (mit Schale), Tomaten. Snacks/Other: Belbake Backkakao, Das Gesunde Plus Sportness Eiweiß 50% Brownie, Corny Free Schoko. more...
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Losing 0.9 kg a Week
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Berlinolka's Weight History
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