's Journal, 02 Sep 17

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Weigh In record (no journal entry) for 02 September 2017

64.7 kg Lost so far: 21.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2017:

1958 kcal

Fat: 73.81g | Prot: 67.11g | Carbs: 219.52g. Breakfast: Maredsous Light 7%, Thee, Meergranenbrood. Lunch: Delhaize Macaroni met Ham en Kaas. Dinner: Aldi Pannenkoeken, Hamburger met Tomaat en/of Ketchup op Broodje, Everyday Frieten. Snacks/Other: Lindemans Kriek, Dadel, Vitalinea Yoghurt Aardbei. more...

1882 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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<Marlies>'s Weight History

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's Journal, 02 Sep 17

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<Marlies>'s Weight History