Weigh In record (no journal entry) for 02 September 2017
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56.2 kg
Lost so far: 22.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1284 kcal
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Fat: 123.80g | Prot: 34.60g | Carbs: 11.79g.
Breakfast: Lamb, Tea with Milk and Sugar. Snacks/Other: Tomatoes, Spices, Vegetable Oil, Extra Virgin Olive Oil. more...
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Losing 1.6 kg a Week
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Lindsaydonner's Weight History
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