Weigh In record (no journal entry) for 01 September 2017
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48.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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378 kcal
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Fat: 15.15g | Prot: 13.86g | Carbs: 45.24g.
Breakfast: Silk Leche de Almendras sin Azúcar, Café, Kefir. Lunch: Super Ricas Papas Fritas, Arroz con Pollo. Snacks/Other: Silk Leche de Almendras sin Azúcar, Café. more...
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Losing 0.7 kg a Week
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