Weigh In record (no journal entry) for 01 September 2017
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75.9 kg
Lost so far: 0.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1387 kcal
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Fat: 74.82g | Prot: 74.03g | Carbs: 116.69g.
Breakfast: Banana. Lunch: Eroski Aguacate, Hacendado Chocolate Negro 85%, Brócoli, Jamón Serrano, Pan Integral, Philadelphia Queso para Untar Light, Queso Azul, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Casa Tarradellas Pizza Jamón y Queso, Verdifresh Ensalada 4 Estaciones, Burrata. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 0.2 kg a Week
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