Weigh In record (no journal entry) for 01 September 2017
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103.1 kg
Lost so far: 14.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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865 kcal
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Fat: 53.00g | Prot: 71.00g | Carbs: 40.00g.
Breakfast: Saskatoons Chocolate Pancakes with Canadian Bacon. Lunch: California Turkey and Bacon Lettuce Wrap with Basil Mayo (Saskatoon Paleo). more...
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Losing 3.2 kg a Week
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Randy29650's Weight History
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