Weigh In record (no journal entry) for 01 September 2017
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57.0 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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884 kcal
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Fat: 18.74g | Prot: 54.99g | Carbs: 126.42g.
Breakfast: Equate Sugar Free Fiber Powder, Designer Whey French Vanilla Protein Powder, Columbia Fruit Dragon Fruit Blend, Silk Unsweetened Coconut Milk. Lunch: Dannon Light & Fit Greek Yogurt - Pumpkin Pie, Safeway Baby Carrots. Dinner: Brown Rice, Pei Wei Mongolian Shrimp. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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Gaining 1.3 kg a Week
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Zumba Queen 3's Weight History
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