|
Weight 6am on period☹️gain
|
141.1 kg
Lost so far: 8.6 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
|
|
1097 kcal
|
Fat: 80.58g | Prot: 67.67g | Carbs: 29.77g.
Breakfast: Boiled Egg, Bacon. Lunch: Del Real Foods Shredded Chicken, Tanimura & Antle Romaine Lettuce, Kraft Mayo with Olive Oil, Gedney Dill Pickle Relish. Dinner: Cucumber (with Peel), Philadelphia Original Cream Cheese, Kerrygold Pure Irish Butter, Mushrooms, Chocolate Peanut Butter Fat Bomb, Broccoli Flower Clusters, Beef Steak. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Great Value Natural Colby Cheese, Brim's Pork Cracklin Dippers. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
richtina's Weight History
|