Weigh In record (no journal entry) for 31 August 2017
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49 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 43.33g | Prot: 42.29g | Carbs: 13.71g.
Breakfast: Italac Queijo Ralado, Mandubim Pasta de Amendoim Integral, Ovo. Lunch: Mini-Abobrinha Italiana, Jiló, Couve Manteiga Crua, Quiabo, Coxa de Frango. Dinner: Qualitá Queijo Minas Padrão, Mini-Abobrinha Italiana, Quiabo, Mandubim Pasta de Amendoim Integral. Snacks/Other: Italac Queijo Ralado. more...
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1451 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anacbpaixao's Weight History
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