Weigh In record (no journal entry) for 31 August 2017
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2830 kcal
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Fat: 90.47g | Prot: 233.36g | Carbs: 258.39g.
Breakfast: Carne de Porco, Arroz Branco, Ovo Cozido. Lunch: Win Nutrition Barra Proteína, Pingo Doce Atum Ao Natural, Banana, Pêssegos, Milbona Skyr Natural, Hsn Evowhey. Dinner: Ovo Cozido, Arroz Branco, Carne de Vaca. more...
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steady weight
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adriano91ze's Weight History
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