Weigh In record (no journal entry) for 31 August 2017
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125.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 82.25g | Prot: 66.31g | Carbs: 134.39g.
Breakfast: Champignons, Koffie, Chiquita Banaan, Aldi Ongezouten Notenmelange, Jumbo Yoghurt Griekse Stijl 10%. Lunch: AH Blauwe Bessen, Geroosterde of Gebakken Kipfilet, AH Ananas Vers, AH Geschrapte Worteltjes, Koffie. Dinner: Knorr Vleesjus, Rundvlees Gehaktballen, Bloemkool, AH Gekookte Bietjes, Omega & More Biologische Kokosolie, Geitenkaas (Zacht), Champignons, Gele Paprika's. Snacks/Other: Syrah, Chardonnay, AH Verse Jus D'orange. more...
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steady weight
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Marianne Fit's Weight History
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