babydee01's Journal, 31 Aug 17

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Weigh In record (no journal entry) for 31 August 2017

72.8 kg Lost so far: 8.5 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:

1542 kcal

Fat: 66.96g | Prot: 69.44g | Carbs: 173.07g. Breakfast: Avocado, Rispentomaten, Edeka Sonnenblumenkernbrot, Kaffee mit Milch. Lunch: Netto Hähnchen-Salat. Dinner: Baktat Gefüllte Weinblätter mit Reis, Bohnentopf mit Schweinefilet. Snacks/Other: Ananas. more...

1789 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

steady weight

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babydee01's Journal, 31 Aug 17

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