Weigh In record (no journal entry) for 31 August 2017
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77.3 kg
Lost so far: 40.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 49.18g | Prot: 98.26g | Carbs: 294.82g.
Breakfast: Crownfield Müsli Multifrucht, Milbona Kondensmilch 4% Fett, Milfina Milch 1,5% Fett. Lunch: Freshona Gewürzgurken, Lidl Roggenvollkornbrot, Milbona Gouda Jung Light. Dinner: Rama Cremefine Pilze, Lidl Rahmspinat, Linessa Light Gourmet Katenschinken, Barilla Fusilli. more...
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Gaining 0.2 kg a Week
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