Weigh In record (no journal entry) for 31 August 2017
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 150.10g | Prot: 111.27g | Carbs: 152.78g.
Breakfast: 핫도그. Lunch: 스타벅스 (Starbucks) 히어로 베이글 샌드위치. Dinner: 보쌈. more...
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Losing 2.1 kg a Week
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