Weigh In record (no journal entry) for 30 August 2017
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 33.44g | Prot: 41.01g | Carbs: 112.03g.
Breakfast: Almendras, La Virginia Cappuccino Tradicional. Lunch: La Paulina Queso en Hebras, La Serenísima Ricotta Magra, Zanahoria Cocida. Dinner: Cerveza Ligera, Lasaña de Carne y Espinacas. Snacks/Other: Granix Copos de Maiz, SanCor Yogurt Yogs, Felfort Bocadito Marroc. more...
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Losing 2.0 kg a Week
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