Weigh In record (no journal entry) for 30 August 2017
|
106.3 kg
Lost so far: 4.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
2890 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|