Weigh In record (no journal entry) for 30 August 2017
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92.1 kg
Lost so far: 8.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 40.97g | Prot: 48.27g | Carbs: 212.86g.
Breakfast: Molico Leite Desnatado, Pullman Pão Artesano, Nutella Nutella. Lunch: Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Seletti Suco Colorido (Beterraba, Cenoura e Laranja), Seletti Wrap Vegetariano (Grande). Dinner: Molico Leite Desnatado, Probiótica 3 Whey Protein. Snacks/Other: Pão Francês, Parmalat Leite Integral, Manteiga (com Sal). more...
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2524 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Bike Machine (Cycling) - 6 minutes, Sleeping - 8 hours, Resting - 15 hours and 24 minutes. more...
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Losing 1.4 kg a Week
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annaluu83's Weight History
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