Weigh In record (no journal entry) for 30 August 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 126.56g | Prot: 51.91g | Carbs: 159.89g.
Breakfast: Kaffe, Kokosfett, Frukt Smoothie (gjord på Frukt eller Fruktjuice endast), Ägg. Lunch: Kycklinggryta, Zeta Blandade Bönor, Gröna Oliver, ICA Coleslaw, Kålsallad eller Vitkålsallad med Dressing. Dinner: Blandade Nötter, Torkad Aprikos, Risenta Pumpakärnor, ICA Gott Liv Gojibär, Torkade Tranbär, Lindahls Turkisk Yoghurt Laktosfri. Snacks/Other: Gouda eller Edamer Ost, Smör, Fröknäcke, Päron, Banan. more...
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Losing 0.6 kg a Week
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Acte1955's Weight History
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