Weigh In record (no journal entry) for 30 August 2017
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103.8 kg
Lost so far: 13.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 74.00g | Prot: 123.00g | Carbs: 74.00g.
Breakfast: Saskatoons Cinnamon Breakfast Bread and Turkey Sausage. Lunch: Saskatoons Grilled Chicken Greek Salad. Dinner: Saskatoons Rosemary Fennel Chicken Breast. Snacks/Other: Saskatoon Paleo Chocolate Chip Cookie. more...
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Losing 10.2 kg a Week
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Randy29650's Weight History
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