Weigh In record (no journal entry) for 30 August 2017
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55 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 0.71g | Prot: 6.85g | Carbs: 47.11g.
Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), White Rice. more...
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Losing 2.2 kg a Week
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sukasuki's Weight History
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