Weigh In record (no journal entry) for 29 August 2017
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98.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 13.28g | Prot: 42.35g | Carbs: 147.17g.
Breakfast: My Essentials Nonfat Strawberry Banana Yogurt, Nature's Nectar Orange Juice (Box), Toast with Jelly. Lunch: Bunny Bread Large White Bread, Grilled Chicken, Great Value Sliced Carrots, Broccoli, Cauliflower, Corn, Publix Red Seedless Grapes. more...
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Gaining 0.5 kg a Week
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831slick's Weight History
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