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Mmaverick5
Journal
29 Aug 17
Mmaverick5's Journal, 29 Aug 17
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Weigh In record (no journal entry) for 29 August 2017
119 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2017:
288 kcal
Fat: 6.65g | Prot: 10.21g | Carbs: 47.03g.
Breakfast:
Carrefour Confiture de Figues, Harry's Brioche, Carrefour Yaourt Nature 0%.
more...
4186 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Swimming (slow) - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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