mrsdouglas's Journal, 28 Jun 07

Been really upset lately trying to figure out a way out of my rut! Its the same old thing. I know what i should be doing... but just can't get started. Tired... have no energy... etc.

I really really want to take this weight off, so i'm going to try really hard to take some baby steps in the right direction this week.

Wish me luck!

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Good luck! You can do it! Maybe doing a some quick visuals in the morning before you get out of bed might do the trick, like imagine yourself thankful for what you have and then imagine yourself doing the things your trying to accomplish, like eating good food, walking and loving it.... it just might help put you in that frame of mind. I BELIEVE IN YOU. 
28 Jun 07 by member: comebackkid
wow, that was really sweet. I appreciate the motivational tip. I will try it.  
02 Jul 07 by member: mrsdouglas

     
 

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