Weigh In record (no journal entry) for 28 August 2017
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89.5 kg
Lost so far: 15 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 33.16g | Prot: 71.62g | Carbs: 83.62g.
Breakfast: Pure Protein Мультикомпонентный Протеин, Большая Кружка Молоко 2,5%, Пирожное Картошка, Хлебный Дом Краюшки Ржано-Пшеничные, Котлета Свиная. Lunch: Кофе, Жареный Картофель, Рогачев Сгущенка. more...
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Losing 3.5 kg a Week
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oksanabel's Weight History
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