Weigh In record (no journal entry) for 28 August 2017
|
80.1 kg
Lost so far: 4.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1670 kcal
|
Fat: 65.21g | Prot: 78.12g | Carbs: 197.95g.
Breakfast: Bagel, Simply To Go Blueberry Yogurt Parfait. Lunch: Trader Joe's Druid Circles Oatmeal Raisin Cookies, Haagen-Dazs Vanilla Milk Chocolate Ice Cream Bar. Dinner: Lemon, Apples, Green Peas, Dickey's Barbecue Brisket. more...
|
Gaining 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|