thebackwardsgirl's Journal, 18 Mar 12

Weigh In record (no journal entry) for 18 March 2012
95.7 kg Lost so far: 8.2 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2012:
1823 kcal Fat: 107.52g | Prot: 72.63g | Carbs: 99.96g.   Breakfast: Bacon. Lunch: Kraut, Cooked Kale (from Fresh), Corned Beef. Dinner: Roasted Garlic Alfredo Sauce, Key Largo Blend Vegetables, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled). Snacks/Other: Butterhead Lettuce (Includes Boston and Bibb Types), Garlic & Fine Herbs Gournay Cheese, Cabernet Sauvignon Wine, Chocolate Chip Cookie Dough, Double Stuf Sandwich Cookies. more...
Losing 0.4 kg a Week

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thebackwardsgirl's Weight History


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