Weigh In record (no journal entry) for 28 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 35.11g | Prot: 54.73g | Carbs: 198.91g.
Breakfast: Чистая Линия Мацони, Геркулес Овсяные Хлопья. Lunch: С Пылу с Жару Блинчики с Мясом, Каравай Хлеб Черный Столовый, Майонез, Мириталь Пельмени Иркутские. more...
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Losing 0.8 kg a Week
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Коля-Коля's Weight History
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