Weigh In record (no journal entry) for 28 August 2017
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79.9 kg
Lost so far: 0.6 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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2037 kcal
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Fat: 62.77g | Prot: 154.82g | Carbs: 218.02g.
Breakfast: Piątnica Serek Wiejski Lekki 3% Tłuszczu, Marchewki, Pomidory, Czerwona Papryka, filet z piersi, musztarda sarepska, chleb, cebula, masło, jajko. Lunch: nektarynka, jabłko. Dinner: Kiełbasa Drobiowa, Mizeria, Grillowana Pierś z Kurczaka. Snacks/Other: Piątnica Jogurt Typu Greckiego z Jagodami, Wawel Malaga, Wawel Mieszanka Krakowska. more...
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Gaining 4.2 kg a Week
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