dare-finire's Journal, 27 Aug 17

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Weigh In record (no journal entry) for 27 August 2017

67.7 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2017:

1854 kcal

Fat: 72.79g | Prot: 99.01g | Carbs: 201.71g. Breakfast: Мёд, Омлет с Молоком, Макфа Паутинка. Lunch: Белый Хлеб, Огурец (с Кожурой), Куриные Грудки (Жареные). Dinner: Салат Овощной, Куриная Грудка, Фаршированный Перец. Snacks/Other: Гематоген, Яшкино Вафли Сливочные. more...

1862 kcal

Exercise: Vacuuming - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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dare-finire's Journal, 27 Aug 17

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