Weigh In record (no journal entry) for 27 August 2017
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56.8 kg
Lost so far: 3.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 6.19g | Prot: 24.42g | Carbs: 86.99g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Toasted Coconut Vanilla. Lunch: Del Monte Mandarin Oranges No Sugar Added, Portabella Mushrooms (Grilled), Simply Enjoy Grilled Red and Yellow Peppers, Tomatoes, NewStar Spinach Plus Baby Kale. Snacks/Other: Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Orville Redenbacher's Gourmet Popping Corn Original, Watermelon. more...
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steady weight
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Zumba Queen 3's Weight History
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