Weigh In record (no journal entry) for 18 March 2012
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74.4 kg
Lost so far: 27.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 83.36g | Prot: 89.00g | Carbs: 199.83g.
Breakfast: atkins hazelnut chocolate bar. Lunch: special K sour cream and onion, subway oil and vinegar, subway cheese, subway ham and cheese. Dinner: land o lakes spread, cupcake, carrot, cabbage, white potato, corned beef. Snacks/Other: blue diamond almonds salt and vinegar, mott's, sour watermelon, lifesaver mmies 5 flavor. more...
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2730 kcal
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Exercise:
Housework - 30 minutes, Yard Work (gardening) - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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JenKatja's Weight History
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