Weigh In record (no journal entry) for 27 August 2017
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65.8 kg
Lost so far: 1.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 42.69g | Prot: 61.85g | Carbs: 132.86g.
Breakfast: SPA Water, SPA Water. Lunch: Witte Boterham, Euro Shopper Rijstwafel, AH Kipfilet Gerookt. Dinner: AH Ijsbergsla, Komkommer, Remia Mayolijn Light, AH Gerookte Zalm, Jumbo Tortilla Wraps Naturel. Snacks/Other: Beemster 30+ Oude Kaas, Plus Gevulde Koek, LU Mini Crackers Olijfolie & Oregano, Aldi Gegrilde Kipfilet, SPA Blauw, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Coca-Cola Coca-Cola Light, Nakd Cocoa Delight, SPA Blauw. more...
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1893 kcal
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Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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 Comments
Echt knap dat het je lukt! :)
27 Aug 17 by member: Winanda!
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Thanks. Al vind ik het wel doodeng.
27 Aug 17 by member: Imaginary
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Snap ik, maar misschien helpt het om je doel voor ogen te houden?
28 Aug 17 by member: Winanda!
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Imaginary's Weight History
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