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Mmaverick5
Journal
26 Aug 17
Mmaverick5's Journal, 26 Aug 17
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Weigh In record (no journal entry) for 26 August 2017
118.6 kg
Lost so far:
15.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2017:
1430 kcal
Fat: 63.11g | Prot: 53.81g | Carbs: 163.94g.
Breakfast:
La Brioche Dorée Mini Croissant.
Lunch:
McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Tasty Chicken.
Dinner:
Casino Jambon Sec, Tomates Rouges, Pain.
more...
4174 kcal
Exercise:
Swimming (slow) - 1 hour, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours.
more...
Losing 1.4 kg a Week
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Mmaverick5's Weight History
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