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must be retaining water due to workout. really sore
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81.1 kg
Lost so far: 21.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 27.69g | Prot: 34.84g | Carbs: 66.73g.
Breakfast: cherry tomato, butter, egg white, milk 1%, cheese, cheerios, egg. Lunch: carrots, ranch dressing, turkey hillshire farm, french bread. Snacks/Other: Brownies. more...
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Gaining 1.3 kg a Week
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ganderson210's Weight History
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