Weigh In record (no journal entry) for 26 August 2017
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61.2 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 61.76g | Prot: 63.52g | Carbs: 243.29g.
Breakfast: Silver Spoon White Sugar, Almond Milk, Weetabix Weetabix. Lunch: Muller Fruit Corner Yoghurt with Strawberry, Tesco Strawberries, Tesco Easy Peeler Satsuma, Cooked Mushrooms (Fat Added in Cooking), Almond Milk, Egg. Dinner: Sweet Potato Fries, Lambrini Lambrini Original, Guacamole, Salsa, Iceland White Burger Buns, Meatless Vegetable Burger or Patty. Snacks/Other: Aldi Mint Chocolate Chip Ice Cream, Galaxy Minstrels (42g), Asda Chosen By You Rasberry Baked Bars. more...
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1527 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Losing 0.0 kg a Week
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sexylady-jj's Weight History
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