Weigh In record (no journal entry) for 26 August 2017
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93.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
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1670 kcal
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Fat: 52.55g | Prot: 109.09g | Carbs: 185.66g.
Breakfast: Felix Äppelmos, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Kokt Ägg, ICA Stora Odlade Blåbär, Arla Mellanmjölk 1,5%, AXA Havregryn. Dinner: ICA Lingonsylt, Blå Band Brunsås, ICA Nötfärs 12%, Potatis (med Skal). Snacks/Other: Body Science Body Science Whey 100% Blueberry. more...
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2417 kcal
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Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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steady weight
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HobbeTiger's Weight History
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